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Emily Zwilling

CONTACT Emily Zwilling

“If you want to live a happy life, tie it to a goal not to a person or objects.” - Albert Einstein

Emily Zwilling is Co-Owner and Founder of CrossFit South City. She has been in the Fitness Industry for over 15 years and has been doing CrossFit for eight years. Her favorite CrossFit Certification would be her Olympic Lifting Certification with Coach Burgener and Sage Burgener. Her Favorite WOD is “Fran” and her most dreaded one is “Eva.”
Every time I walk into the gym someone inspires me. I am reminded daily of why I love my job. My job is to help others improve their health, not just through exercise, but through diet as well. My goal is to make people feel good about themselves. I want people to believe that anything is possible. The word “fear” comes up often: fear of failing, fear of coming in last, fear of jumping on a box, fear of lifting heavy things, etc. These are all fears everyone has, but to be able to conquer those fears it takes hard work, consistency, and dedication. When people set goals and accomplish them, that’s when I feel I have done my job.
Emily’s Certifications
CrossFit L1
CrossFit L2
CF Olympic Lifting
CF Gymnastics
CF Football
American Sports and Fitness Certification
Eat to Perform Nutrition Certified Advisor
Precision Nutrition Health Coach
Forging Elite Fitness
3283 Ivanhoe Ave. St. Louis, MO 63139