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OUR TRAINERS

Emily Zwilling

CONTACT Emily Zwilling

“If you want to live a happy life, tie it to a goal not to a person or objects.” - Albert Einstein

Emily Zwilling is Co-Owner and Founder of CrossFit South City. She has been in the Fitness Industry for over 10 years and has been doing CrossFit for 6 years. Emily is currently pursuing a degree in Dietetics. Her favorite CrossFit Certification would be her Olympic Lifting Certification with Coach Burgener and Sage Burgener. Her Favorite WOD is “Fran” and her most dreaded one is “Eva.”
 
Every time I walk into the gym someone inspires me. I am reminded daily of why I absolutely love my job. My job is to help others improve their health, not just through exercise, but through diet as well. My goal is to make people feel good about themselves. I want people to believe that anything is possible. The word “fear” comes up often: fear of failing, fear of coming in last, fear of jumping on a box, fear of lifting heavy things, etc. These are all fears everyone has, but to be able conquer those fears it takes hard work, consistency, and dedication. When people set goals and accomplish them, that’s when I feel I have done my job.
 
Emily’s Certifications
 
CrossFit L1
 
CrossFit L2
 
CF Olympic Lifting
 
CF Gymnastics
 
CF Football
 
USAW L1
 
American Sports and Fitness Certification
 
Eat to Perform Nutritionist
Forging Elite Fitness
3283 Ivanhoe Ave. St. Louis, MO 63139