Erica started CrossFitting in 2012 because she wanted to “learn how to lift some weights”. She is a middle and high school music teacher at St. Louis College Prep. Erica’s passion for education led her into the CrossFit Kids Trainer course. She believes that kids need to be physically fit and healthy in order to be able to perform at their best in school. Her favorite WOD is any WOD with overhead squats and no running!
“My favorite part about coach kids and adults is seeing their progress. I love teaching and tweaking new skills and seeing my athletes grow stronger.”
CrossFit Level 1