12 Days of Christmas
WOD
“12 Days of Christmas”
1 Clean 135/95
2 HSPUPS
3 Front Squats 135/95
4 SDHP 135/95
5 C2B
6 Box Jumps 24/20
7 Burpees
8 Push-ups
9 Wall Balls 20/14
10 KBS 70/53
11 Deadlifts 135/95
12 Thrusters 135/95
Like the song the “12 Days of Christmas,” complete each exercise in ascending order then work back down to 1, adding one exercise per round. Like this: 1, then 2-1, then 3-2-1, then 4-3-2-1, etc. – all the way to 12-11-10-9-8-7-6-5-4-3-2-1 – for a total of 364 reps.