Christmas Eve

We will have Open Gym hours today from 8-10 and 11-12. A lot of our members will be taking on the annual “12 Days of Christmas” WOD. But you’re more than welcome to come in and work on anything you want. Happy Holidays!
12 Days Of Christmas
1 Bear Complex 115/75
2 Handstand Pushups
3 Pull-ups
4 Med Ball Cleans
5 Med Ball Sit Ups
6 Knees to Elbows
7 Hang Power Clean
8 Wall Balls
10 Burpees
11 Hand Release Push Ups
12 Box Jumps 30/24

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