Starting CrossFit Archives - CrossFit South City

By Bad Penny Factory Administrator|2021-08-06T11:48:28-05:00February 1, 2021|Starting CrossFit|

The goals of our members are as diverse as the [...]

I’m new to CrossFit. How do I start?

By Bad Penny Factory Administrator|2021-08-07T16:18:27-05:00February 1, 2021|Starting CrossFit|

All athletes who are new to CrossFit are required to [...]

There are a lot of gyms out there, so why choose South City?

By Bad Penny Factory Administrator|2021-08-07T16:19:34-05:00January 21, 2021|Starting CrossFit|

It's easy to acknowledge that its our professional coaching staff [...]

At South City, we provide our members with an encouraging supportive fun path to achieving their fitness goals. Getting fit and healthy shouldn’t be boring. It should be fun, varied and done with friends!

Call or Text: (314) 322-2330
crossfitsouthcity@gmail.com
Class Schedule
3283 Ivanhoe Avenue
St Louis, MO 63139

Can you adjust your program to meet my specific goals?

I’m new to CrossFit. How do I start?

There are a lot of gyms out there, so why choose South City?