Warm-up/3x 10 Du’s 10 Downdog alternating toe touch 10 Banded good morning 10 Superman Strength 5×5 Deficit Deadlift @ 70-75% WOD For Time: 21 DB Thrusters (50/35) 400m Run 18 DB Thrusters 400m Run 15 DB Thrusters 400m Run * 15 min cap