Friday February 12th

160212
5Min Warm-up
Mobility
Strength
Deadlifts
7×6
Team WOD
Station 1-1000M Row *score calorie
Station 2-ME Power Clean 135/95
Station 3-ME Power Snatch 95/65
Station 4-ME Deadlift 135/95
*Score time and reps
 

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