Friday February 5th

160205
5 Min Warm-up
Mobility
Strength
Deadlift 7×6
WOD-12Min AMRAP
1 Hang Clean 95/65
1 Wall Climb
2 Hang Cleans
2 Wall Climb
3 Hang Cleans
3 Wall climbs…
Hey Lauren Risley, don’t go back to 1 after 3, keep going up by 1 rep!

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