Friday February 6th

Friday150206
10 Min Warm Up
mobility
WOD
1 round
10 power snatch 75/45
10 chest to bar pull ups
rest 60 sec
2 rounds
10 power snatch
10 chest to bar
rest 30 sec
3 rounds
10 power snatch
10 chest 2 bar
rest 15 sec
4 rounds
10 power snatch
10 chest to bar
 
 
 

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