Friday, November 3rd

171103
Warm-up
500M Row
3×8
Clean Pull
Muscle Clean
Front Squat
Hang Power Clean
Strength
1 Power Clean+ 1 Hang Squat Clean
Partner WOD-15 Min AMRAP
“You Go, I Go”
5 Back Squats 135/95
5 HSPUPS
5 T2B
*Partner 1 completes a full round then Partner 2 completes full round.
*Score is total rounds.