Happy Valentine's Day
Warm-up 3x
15 Du’s
10 KB Deadlift
10 KBS
10 Supermans
Valentines Partner WOD
Buy In: 50 Burpee Over Partner
6 Rounds (each) Alternating Rounds:
5 Squat Cleans (125/85)
10 Pull Ups
15 Box Jump Overs (24/20)
Buy Out: 50 Partner Med Ball Sit ups (20/14)
(35Min Cap)