Jen Miller is going to teach a yoga class on Sunday, June 7 th at 12:30pm. It’s going to be free for our members and $10 for non-members.
Jennifer Miller has been teaching yoga in St. Louis for 13 years. Her formal yoga training is in the Viniyoga lineage; an approach that adapts the practice to meet the needs of the individual. Her instruction blends Vinyasa flow and sustained poses to encourage flexibility, balance and strength. Jennifer enjoys drawing on her background as a licensed physical therapist to guide participants towards positive change through movement.
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