Monday 6.02.14

Monday 140602
Warm Up 6 Min AMRAP
10 Ring Row
10 Dips
10 OHS w/ PVC
10 Supermans
10 Hollowrocks
Mobility
Skill
Handstands
WOD
3 RFT
20 Air Squats
20 Push Ups
20 Sit Ups

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