Matt Miller has been a great addition to CrossFit South City. Just a reminder the Olympic Skills class is every Sunday at 9am. This class is free for members and a $15 drop-in for nonmembers. 15Min Warm-up Mobility Strength
“Death by Burpees”
Share This Workout!
At South City, we provide our members with an encouraging supportive fun path to achieving their fitness goals. Getting fit and healthy shouldn’t be boring. It should be fun, varied and done with friends!