170626 Warm-up 3×10 Pulls on Rower Bottoms up KB Presses Lateral Lunges Supermans Strength Split Jerks 10×2 @70% WOD-3 Rounds for Reps 1Min: Power Snatch 95/5 1Min: Box Jumps 24/20 1Min: Bar-Over Burpees 1Min: Rest *Score each movement separate.