Monday, May 10th

Warm-up/3xs through:
20 Mountain Climbers
10 Banded Pull aparts
8 Downdog w/ alternating toe reach
6 Prone Snow Angels
Strength
8×3 Push Jerk 2@65%, 2@70%, 2@75%, 2@80%
WOD
8 Min EMOM:
Min 1: 10/7 Cals on Bike
Min 2: Max Alternating DB Snatches (50/35)
*Score is total snatches.

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