Monday, May 27th

Every year on Memorial Day, Americans honor those who have fallen serving the United States Armed Forces. At CrossFit South City we have a tradition of supporting The Murph Challenge by completing “Murph” the workout on Memorial Day.
“Murph” is scale-able to all fitness levels. Classes will promptly start at 8, 9 and 10am. Please come at least 15 minutes before your start time to warm-up. We will start BBQing after classes from 11-1pm. Feel free to bring an appetizer or anything you would like to put on the grill.
Sign-up through our online scheduler Triib.