Monday, May 6th

Tabata Warm-up
Toe Grab Squats
Banded Side Steps (:20 each side)

Banded Pull to Face
Downward Dog with Reach
Strength
3RM Back Squat
WOD
12 Min AMRAP:
12 Burpees
12 T2B
12 Push Press 115/75

Share This Workout!