Saturday 5.10.14

Saturday 140510
Warm Up – 400 m Run
Mobility
WOD
100 Double Unders
50 Thrusters 75/45
50 Burpee Pull Ups
50 KBS 53/35
50 Box Jump Overs 24/20
50 SDHP 75/45
50 T2B
50 Hand Release Push Ups
50 Hollow Rocks