Saturday, April 15th

170415
Warm-up
400M Run or 500M Row
2×10
BB Work
Weightlifting
EMOM For 12 Min
1 Snatch+2 Hang Snatch
Partner WOD-20Min AMRAP
10 Power Cleans 135/95
10 Push-ups
Partner 1-400M Run
Partner 2-Work for Reps

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