Saturday August 1st

Saturday 150801
10 Min Warm Up
Mobility
Partner WOD
3 RFT
switch at each station
P1: 150 m Sandbag Run
P2: SDHP w/ KB 53/35
P1: 150 m Sandbag Run
P2: KB Snatch
P1: 150 m Sandbag Run
P2: KB Lunges

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