Saturday January 24th

Saturday 150124
10 Min Warm Up
Mobility
Strength
Back Squat 5×5
Add 5lb to load from last session
WOD
“Tabata This or That”
Tabata Thruster 45/30
rest 2 min
Tabata Toes 2 Bar
rest 2 min
Tabata Box Jump 24/20
rest 2 min
Tabata Goblet Squat 53/35