Saturday January 3rd

Saturday 150103
10 Min Warm Up
Mobility
Skill
Handstand Walks
WOD
25 Wall Ball Get Up 20/14
25 Power Snatch 75/45
25 Wall Ball Get Up
25 Power Snatch
25 Wall Ball Get Up
25 Power Snatch
25 Wall Ball Get Up
 
 

Share This Workout!