Saturday July 26th

Saturday 140726
Warm Up 
400 m Run
500 m Row
Partner WOD
“Cindy”
20 Min AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats
Partner A does floor length x 2 bear crawls while Partner B does Cindy
Finish w/ 800 m Partner Carry (switch at 400)
 

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