Saturday March 26th Bring A Friend Day

This Saturday, March 26th is Bring A Friend Day! Your friends will receive the Foundations course and a one month unlimited membership for $100. As always, if your friend signs up that day you will be rewarded with 20% off your next monthly membership. Class are held at 9-10-11am.
CrossFit Warm-up 3×10
Partner WOD-20Min AMRAP
150M Run
20 Burpees
20 Pull-ups *Scale Ring Rows
20 R. KBS

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