Saturday, March 7th

Warm-up
20 Mountain Climbers
5 Inch Worms w/ Push Up
5 Toe Grab Squats
5 Hollow to Arch
WOD
In Teams of 2: *45 min CAP
Buy In: 24 Thrusters (125/85)
Then, 8 Rounds of:
21 Push Ups
9 T2B/K2E
3 Bear Complex (125/85)
20 KB Snatches (53/35)
15 Pull Ups
18 Box Jumps (24/20)
9 Power Cleans (125/85)
100m Run (together)