Saturday, May 12th

Warm-up
Shuttle Run
Bear Crawl
Toy Soldiers
Spiderman
Buttkickers
Skipping Arm Hugs
WOD
60 Box Jumps 24/20
50 Thrusters 75/55
40 Burpees
30 Wall Balls 20/14
20 Hang Power Snatch 75/55
10 Wall Walks
1 Mile Run
(45Min Cap)