Saturday 151024 10 Min Warm Up Mobility 5 Min AMRAP “Cindy” 5 Pull Ups 10 Push Ups 15 Air Squats Rest 5 min “Diane” 21-15-9 Deadlift 225/155 Handstand Push Ups rest 5 Min “Amanda” 9-7-5 Muscle Ups Snatch 135/95