Saturday, September 8th

Warm-up/3 RDS
10 Jump Squats
8 Snatch Pull
6 Muscle Snatch
4 Behind the Neck Press
WOD-For Time
Buy In: 100 Double Unders/ Singles xs 3
75 Wall Balls (20/14)
25 Snatches (135/95)
75 Wall Balls (20/14)
Buy Out: 100 Dus