Thursday 5.29.14

Thursday 140529
Barbell Warm Up 3×5
Romanian Dead Lift
Shoulder Press
Back Squat
Mobility
Strength
Power Clean 3-3-3-3-3
WOD
6 RFT
5 Shoulder to Overhead 135/95
10 Front Squats 135/95
15 Deadlifts 135/95

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