BRING A FRIEND FOR FREE TO YOGA!!!
Join us this Sunday, August 28th from 12:15-1:15pm
Always FREE to full members! Gymnastics
Handstand Walks Skill Development
EMOM 2Min for 6Min
5 Alternating Pistols
30 Du’s Metcon-5 RDS
6 Thrusters 95/65
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At South City, we provide our members with an encouraging supportive fun path to achieving their fitness goals. Getting fit and healthy shouldn’t be boring. It should be fun, varied and done with friends!