Thursday August 25th

160825
BRING A FRIEND FOR FREE TO YOGA!!!
Join us this Sunday, August 28th from 12:15-1:15pm
Always FREE to full members!
Gymnastics
Handstand Walks
Skill Development
EMOM 2Min for 6Min
5 Alternating Pistols
10 HSPUPS
30 Du’s
Metcon-5 RDS
6 Thrusters 95/65
7 Pull-ups
8 T2B
 
 

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