DB Press Sit-ups WOD 21-18-15-12-9-6-3
Back Squat 135/95
T2B *Restest From 2/16/18 compare weights used and/or time completed in (35Min Cap)
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At South City, we provide our members with an encouraging supportive fun path to achieving their fitness goals. Getting fit and healthy shouldn’t be boring. It should be fun, varied and done with friends!