Tuesday – 140415 400 m Run 8 Min AMRAP 10 Strict Pull Ups 10 HR Push Ups 10 Supermans 10 Sit Ups 10 Air Squats Mobility Skill Double Unders WOD 8 RFT 15 Box Jumps 24/20 15 Wall Balls 20/14 15 R. KBS 70/53