Tuesday 6.17.14

Tuesday 140617
CrossFit Warm Up 3×8
Mobility
WOD
400 m Run
3 Rounds
20 SDHP 75/45
20 BB Push Ups
20 Bar Over Burpees
800 m Run
3 Rounds
20 Wall Balls 20/14
20 Push Press 75/45
20 Double Unders
400 m Run