Tuesday April 21st

Tuesday 150421
10 Min Warm Up
Mobility
Skill
Handstand Push Ups
WOD
3 Min AMRAP
Burpees
2 min rest
5 Min AMRAP
20 Air Squats
20 Double Unders
2 min rest
7 Min AMRAP
10 Wall Balls
10 HR Push Ups
10 Toes to Bar

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