Skip to content
Call or Text : (314) 322-2330
We’re Open Daily: Check our class schedule
Call or Text : (314) 322-2330
We’re Open Daily: Check our class schedule
MENU
About Us
CrossFit for Beginners
Naked Labs
What’s Happening
Class Schedule
Contact Us
Ready for your first workout?
Ready for your first workout?
Tuesday April 5th
160405
Warm-up
Mobility
Strength
Push Jerk 5×3
WOD-12Min EMOM
10 Air Squats
ME OHS 75/45
Share This Workout!
Go to Top