Tuesday 150210 10 Min Warm Up Mobility Skill
Muscle Up/Toes to Bar/Pull Up WOD
75 Power Snatch 75/45
EMOM 5 Box Jump Overs 30/24 Cashout
Share This Workout!
At South City, we provide our members with an encouraging supportive fun path to achieving their fitness goals. Getting fit and healthy shouldn’t be boring. It should be fun, varied and done with friends!