Tuesday June 21st

160621
Warm-up
500M Row
400M Run
Skill-EMOM For 8Min
Even-5 HSPUPS+10 Hollow Rocks
Odd-6 Alternating Pistols
WOD-10Min EMOM
10 Box Jumps 30/24
*Remaining time ME Power Snatch
*Must complete at least 1 Power Snatch each round or 200 m penalty at end of WOD for each round missed
 

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