Tuesday June 7th

160607
Dynamic Warm-up
Skill-8 Rounds

1 Suicide/1 Floor length Farmers Carry
*Rest 60sec between each set
WOD-10Min AMRAP
“A Taste of the Western Massacre”
4 Box Jumps 30/24
5 OHS 135/95
6 C2B Pull-ups
 
 

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