1 Suicide/1 Floor length Farmers Carry
*Rest 60sec between each set WOD-10Min AMRAP
“A Taste of the Western Massacre”
4 Box Jumps 30/24
5 OHS 135/95
6 C2B Pull-ups
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At South City, we provide our members with an encouraging supportive fun path to achieving their fitness goals. Getting fit and healthy shouldn’t be boring. It should be fun, varied and done with friends!