Tuesday, March 28th

170328
Warm-up/5Min AMRAP
5 KB Strict Press
7 Broad Jumps
9 Plank Walks
Weightlifting
Push Press
5×2 @80%
1xME @50% of weight used above
WOD-12Min AMRAP
12 SDHP 115/75
12 Box Jump Overs 24/20
Cashout
2Min ME Russian Twists

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