160517 Dynamic Warm-up Partner WOD 100 Partner MB Sit-us 90 Lateral Jumps 80 KBS 53/35 70 Jump Squats 60 SDHP 95/65 50 Walking Lunges 40 Toes to Rings 30 Power Cleans 95/65 20 HSPUPS 10 Clusters 95/65