Congrats to Emily Zwilling for completing her CrossFit Level 2 Certification this weekend out at Crossfit TNT. Strength
Push Jerk Find 1RM WOD-9 RFT
5 Box Jumps 24/20
5 Push Press 95/65 Cashout
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At South City, we provide our members with an encouraging supportive fun path to achieving their fitness goals. Getting fit and healthy shouldn’t be boring. It should be fun, varied and done with friends!