170510 Tabata Warm-up Weightlifting Burgener Warm-up EMOM for 12Min 1 High Hang Power Clean 1 Hang Power Clean 1 Push Jerk WOD-For Time 42 MBC 20/14 21 HSPUPS 30 MBC 20/14 15 HSPUPS 18 MBC 20/14 9 HSPUPS