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Call or Text : (314) 322-2330
We’re Open Daily: Check our class schedule
Call or Text : (314) 322-2330
We’re Open Daily: Check our class schedule
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Ready for your first workout?
Ready for your first workout?
Wednesday May 25th
160525
Strength
Front Squat 7×1
Accessory Work
Walking Lunges 75/45
RDL 75/45
5×15
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